High School Winter Baseball Workouts

High School Winter Workouts

Grades 8 through 12 or ages 13 and up. 

Defense with Offense Monday

Defensive Workouts on the Field

with open HitTrax Hitting

Every Monday 4pm – 6pm  December 1, 2025 to March 1, 2026

December 1, 8 , 15, 22, 29, 2025 / January 5,12,19,26, 2026 / February 2,9,16,23, 2026

  • 1 Hour of Ground Balls, Throwing, Long Toss, and Defense on the big field from 4pm – 5pm
    • FULL LONG TOSS AVAILABLE
    • Throwing Progression Warmups
    • 90 Foot Throws
    • Hack Attack Ground Balls for countless reps.
  • 1 hour of Open Hitting with HitTrax & Machines 5-6pm
  • Limited Space for MAX Reps
  • HAVE YOUR ARMS READY FOR TRYOUTS AND THE SEASON.
  • $20/ Player for a 2 hour workout ala carte. 
  • Register online by Clicking Book Online in the Menu Bar Above.
  • THIS IS AN INCREDABLE WORKOUT on a Large Indoor Field. Cannot be offered anywhere else in Harford County.