What's going on now...
High School Winter Offense and Defense Workouts
Off Season Baseball Training
Registration 2021 is OPEN
Winter Indoor Lacrosse League
November/December Baseball Hitting League for ages 10, 11, 12.
Wednesday Night Player Development Program
Off Season Dates Announced
Winter Softball Hitting League
Winter Lacrosse Training
MLK BASEBALL CLINIC
September 11, 2020
Presidents Day Baseball Clinic February 15, 2021
After School Special
Every Monday thru Friday from 2:30pm to 5pm
FULL THROTTLE LACROSSE
Full Throttle is a training indoor lacrosse league for developing players for their spring season. It consists of both Boys and Girls leagues in all age groups. It will be a great way for your players to continue to grow and develop their stick work, teamwork, and conditioning in the off-season. We have Sold Out 7 years running in 2013,14,15,16,17,18, & 19 with 48+ Teams.
Team Strength & Conditioning
In today’s world of sports, Athletes are now training to become Bigger, Faster, Stronger, and in our world we add Smarter to that. Training has become essential to surviving in the sports world. We offer our team training programs individually prepared for each athlete, but they train as a team. For more information and for a free team workout email us at email@example.com. There is a reason the team in the video is ranked # 3 in the county USSSA National Softball. “Stats Don’t Lie”
We also offer Athlete FMS and FCS testing by certified Physical Therapists.