Alex Robinson is BACK at Harford Sports!
Current Minnesota Twins and former University of Maryland baseball player Alex Robinson is back at Harford Sports for the fall of 2019 and the winter of 2020.
Alex will be giving private hitting, fielding, pitching/throwing, and speed and agility/ weight training lessons.
- Hitting, fielding, pitching/throwing lessons will be structured the same way professionals in the Minnesota Twins organization prepare for success. New analytics from hitting launch angle, to fielding with proper footwork and glove skills, to pitching with healthy mechanics and arm strength. Self-awareness with the body will also be a main factor.
- Private speed and agility/ weight training will be geared toward creating a plan for your child to target what needs improvement including strengthening, mobility, stability, and self-care. The workouts will be based off of similar conditioning and weight training that the Minnesota Twins and Philadelphia Phillies strength and conditioning coaches and athletic trainers use to help their athletes get the most out of their bodies.
In addition to giving private lessons, Alex will also be coaching multiple camps and clinics during his time with us.
- Pitching Clinic – Monday nights in October (7, 14, 21, 28) from 7pm to 8pm. Corey Taylor and Alex will be running this clinic. This clinic will cover pitching mechanics, pitch development, proper throwing action, and arm care. $95 in total for the four classes, paid before the first class begins.
- Speed & Agility/ Conditioning Class – Monday nights in October (7, 14, 21, 28) from 6pm to 7pm. Stationary Bikes, Plyo-Boxes, Medicine Balls, Weighted Vests, Physio-Balls, Resistance Bands, and Agility Ladder. This class will focus on enhancing agility, improve fast twitch muscles, teach proper weight lifting technique, and condition the athletes. Athletes will rotate from station to station, keeping their heart rates up, maximizing their workout. Perfect for athletes of any age and any sport. $100 in total for the four classes paid in full before the first class begins.
If you are interested in private lessons, the pitching clinic, or speed & agility/ conditioning, please contact firstname.lastname@example.org or Harford Sports at (410-420-8442)
More camps and clinics will be on the way, as we get further into the fall and winter!